Supporting someone who is struggling with their mental health can be a daunting thing to do, especially if you're not sure of the best approach.

We invite you to attend Mental Health Essentials to build your confidence so that you can support your loved ones as they need.

Community members aged 18 years and older are invited to attend these free workshops across the Alpine Shire:

🔵 Bright | 11am – 3.30pm on Sunday, 2 February 2025 at the Pavilion, Bright

🟢 Mount Beauty | 11am – 3.30pm on Saturday, 15 February 2025 at the Mount Beauty Community Centre

🟣 Myrtleford | 11am – 3.30pm on Sunday, 16 February 2025 at the Myrtleford Library

All workshops will include a light lunch.


Mental Health Essentials is presented for residents of the Alpine Shire through funding by the State of Victoria through Emergency Recovery Victoria's Community Recovery Hubs grant program and the Australian Government in response to the October 2022 Flood and Landslip which impacted Alpine Shire Communities.